Rabu, 21 Maret 2018

Martin Hall's Sponge Drill (Video)

This is a super-short Home School video from Martin on how to use a sponge -- no club -- to keep your hands, arms and shoulders in sync during your swing.



The drill is self-explanatory, but here's why it works: The flat side of the sponge should stay parallel to your chest throughout the drill. You're using a half-swing, about shoulder height. If the sponge starts to tilt so one edge or the other is angled, then your arms and chest aren't swinging together.

This drill will show you whether you're "getting stuck" (your trailing elbow collapses before you hit the ball) or "scooping" (your lead elbow collapses as you hit the ball). It's a nice visual way to get feedback, even without a club.

Tidak ada komentar:

Posting Komentar